Nutrition Facts for Rhum baba
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Rhum baba

Item Rating: 53/100

One cup of Rhum baba is around 238 grams and contains approximately 714 calories, 12 grams of protein, 24 grams of fat, and 95 grams of carbohydrates.

Rhum Baba is a delectable dessert hailing from France, known for its light, sponge-like cake soaked in a rich rum syrup. This enchanting treat blends the flavors of citrus, vanilla, and a hint of sweetness, often crowned with a smooth layer of whipped cream and fruits. Traditionally a part of French patisserie, Rhum Baba delights the palate with its soft texture and bold taste. While it’s indulgent with its syrupy soak, moderation is key to enjoy this exquisite dessert. Experience the luxurious flavors of Rhum Baba, where every bite offers a taste of French culinary artistry!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 714
Total Fat 23.81g 31%
Saturated Fat 11.90g 60%
Polyunsaturated Fat NaNg
Cholesterol 119mg 40%
Sodium 476mg 21%
Total Carbohydrate 95.24g 35%
Dietary Fiber 2.38g 9%
Total Sugars 47.62g
Protein 11.90g 24%
Vitamin D 0IU 0%
Calcium 119mg 9%
Iron 2mg 13%
Potassium 238mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%
Protein: 7.4%
Carbs: 59.3%