Rhubarb jam
Item Rating: 60/100
One cup of Rhubarb jam is around 238 grams and contains approximately 595 calories, 0 grams of protein, 0 grams of fat, and 155 grams of carbohydrates.
Rhubarb Jam is a delightful preserve made from the tart and tangy stalks of the rhubarb plant, combined with sugar and a splash of lemon juice for a perfect balance of flavor. Originating from European cuisine, it brings a taste of tradition to your table. Packed with vitamins C and K, rhubarb is a low-calorie option, making this jam a healthier choice for your breakfast or dessert. Enjoy it spread on toast, swirled in yogurt, or as a topping for desserts. Embrace the unique zing of Rhubarb Jam and elevate your culinary experience!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 0.00g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 60mg | 3% |
| Total Carbohydrate 154.76g | 56% |
| Dietary Fiber 2.38g | 9% |
| Total Sugars 142.86g | |
| Protein 0.00g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119mg | 9% |
| Iron 1mg | 7% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.0%
Protein: 0.0%
Carbs: 100.0%