1 serving (400 grams) contains 300 calories, 10.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
177.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.9 g | 11% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 355.0 mg | 15% | |
| Total Carbohydrates | 17.8 g | 6% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.0 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.6 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 236.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rewe kichererbseneintopf mit kokusnussmilch
Rewe Kichererbseneintopf mit Kokosnussmilch is a flavorful, ready-made chickpea stew inspired by global cuisines, blending hearty ingredients with a creamy coconut milk base. Packed with protein-rich chickpeas, this dish is complemented by vibrant vegetables, aromatic spices, and the subtle sweetness of coconut milk, offering a balanced combination of flavors and nutrition. Its plant-based composition makes it a great choice for vegetarians or anyone seeking more meat-free options. High in dietary fiber, it promotes digestion and satiety, while the healthy fats in coconut milk provide a smooth texture and sustained energy. However, those mindful of calorie content or saturated fats should be aware of the richness coconut milk brings. Convenient and satisfying, this stew is ideal for a quick, wholesome meal with a nod to tropical culinary traditions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
