Revithada

Item Rating: 85/100

One cup of Revithada is around 235 grams and contains approximately 353 calories, 14 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.

Revithada is a traditional Greek chickpea stew that hails from the picturesque island of Anafi. This hearty dish features tender chickpeas simmered slowly with olive oil, garlic, onions, and a touch of lemon. Often enhanced with aromatic herbs, Revithada is not only a delightful vegetarian option but also packed with protein, fiber, and healthy fats. Rich in flavors and essential nutrients, this wholesome dish embodies the essence of Mediterranean cuisine, making it a perfect meal for health-conscious eaters. Enjoy the warmth and comfort of Revithada, a true taste of Greek culinary heritage.

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	353

Total Fat 11.76g	15%
Saturated Fat 1.18g	6%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 941mg	41%
Total Carbohydrate 58.82g	21%
Dietary Fiber 16.47g	59%
Total Sugars 4.71g
Protein 14.12g	28%

Vitamin D 0IU	0%
Calcium 118mg	9%
Iron 5mg	26%
Potassium 706mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.6%

Protein: 14.2%

Carbs: 59.2%