Reuben toastie
Item Rating: 56/100
One cup of Reuben toastie is around 236 grams and contains approximately 566 calories, 24 grams of protein, 28 grams of fat, and 47 grams of carbohydrates.
Reuben Toastie is a delicious sandwich that combines layers of tender corned beef, tangy sauerkraut, and creamy Swiss cheese, all nestled between slices of hearty rye bread. Hailing from classic American deli cuisine, this savory delight is often grilled to perfection, creating a crispy exterior that perfectly complements its flavorful filling. While it’s a delightful treat, packed with protein and fiber, the Reuben Toastie is rich in calories and salt, making it more of an indulgence. Enjoy it as a satisfying lunch or a hearty snack, perfect for any food lover!
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Nutrition Facts
| Serving size | 1 cup (235.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 566 |
| Total Fat 28.30g | 36% |
| Saturated Fat 14.15g | 71% |
| Cholesterol 71mg | 24% |
| Sodium 1415mg | 62% |
| Total Carbohydrate 47.17g | 17% |
| Dietary Fiber 2.83g | 10% |
| Total Sugars 4.72g | |
| Protein 23.58g | 47% |
| Vitamin D 0IU | 0% |
| Calcium 283mg | 22% |
| Iron 3mg | 16% |
| Potassium 377mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 47.4%
Protein: 17.5%
Carbs: 35.1%