Reuben tacos
Item Rating: 60/100
One cup of Reuben tacos is around 237 grams and contains approximately 552 calories, 24 grams of protein, 32 grams of fat, and 47 grams of carbohydrates.
Reuben Tacos are a delicious twist on the classic Reuben sandwich, combining tender corned beef, tangy sauerkraut, and melted Swiss cheese, all wrapped in a warm taco shell. Originating from Eastern European cuisine, this fusion dish captures the hearty flavors of tradition while offering a playful, handheld meal. While they'll satisfy your cravings with their savory richness, the addition of fresh veggies and zesty dressing can provide a burst of flavor without sacrificing nutrition. Dive into Reuben Tacos for a delightful blend of comfort food with a modern spin!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552 |
| Total Fat 31.55g | 40% |
| Saturated Fat 12.62g | 63% |
| Cholesterol 79mg | 26% |
| Sodium 1262mg | 55% |
| Total Carbohydrate 47.32g | 17% |
| Dietary Fiber 4.73g | 17% |
| Total Sugars 6.31g | |
| Protein 23.66g | 47% |
| Vitamin D 0IU | 0% |
| Calcium 237mg | 18% |
| Iron 3mg | 18% |
| Potassium 473mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 50.0%
Protein: 16.7%
Carbs: 33.3%