Reshmi handi

Item Rating: 70/100

One cup of Reshmi handi is around 240 grams and contains approximately 432 calories, 24 grams of protein, 24 grams of fat, and 29 grams of carbohydrates.

Reshmi Handi is a flavorful dish hailing from the rich culinary traditions of South Asia, particularly popular in Indian and Pakistani cuisine. This aromatic preparation features tender pieces of marinated chicken, cooked slowly in a creamy, spiced gravy made with yogurt, nuts, and aromatic herbs. Packed with protein, it offers a delectable balance of flavors while being indulgent, thanks to its creamy texture. While the use of nuts and yogurt provides essential nutrients, the dish can be rich in calories, making moderation key. Enjoy Reshmi Handi as a luxurious treat, often paired with warm naan or fragrant basmati rice!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	432

Total Fat 24.00g	31%
Saturated Fat 9.60g	48%
Polyunsaturated Fat NaNg
Cholesterol 72mg	24%
Sodium 768mg	33%
Total Carbohydrate 28.80g	10%
Dietary Fiber 2.88g	10%
Total Sugars 4.80g
Protein 24.00g	48%

Vitamin D 48IU	240%
Calcium 96mg	7%
Iron 3mg	16%
Potassium 384mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.6%

Protein: 22.5%

Carbs: 27.0%