Rendang ayam
Item Rating: 60/100
One cup of Rendang ayam is around 235 grams and contains approximately 412 calories, 24 grams of protein, 29 grams of fat, and 12 grams of carbohydrates.
Rendang Ayam is a rich and fragrant Indonesian dish made with succulent pieces of chicken slow-cooked in a blend of coconut milk, lemongrass, ginger, turmeric, and a variety of spices. This savory stew originates from the Minangkabau ethnic group in West Sumatra and is often served at special occasions. While bursting with flavor, Rendang Ayam is relatively high in calories due to the coconut milk, but it also provides protein and essential vitamins from its fresh ingredients. Indulge in this delicious, heartwarming dish that offers a taste of Indonesia in every bite!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 412 |
| Total Fat 29.41g | 38% |
| Saturated Fat 17.65g | 88% |
| Cholesterol 94mg | 31% |
| Sodium 588mg | 26% |
| Total Carbohydrate 11.76g | 4% |
| Dietary Fiber 1.18g | 4% |
| Total Sugars 2.35g | |
| Protein 23.53g | 47% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 4mg | 20% |
| Potassium 353mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 65.2%
Protein: 23.2%
Carbs: 11.6%