Nutrition Facts for Reis pfanne
Image of Reis pfanne

Reis pfanne

Item Rating: 71/100

One cup of Reis pfanne is around 236 grams and contains approximately 330 calories, 7.5 grams of protein, 4.7 grams of fat, and 66 grams of carbohydrates.

Reis Pfanne is a delightful dish that brings together the vibrant flavors of stir-fried rice, mixed vegetables, tender proteins, and aromatic spices. Originating from the heart of Asian cuisine, this versatile meal is perfect for lunch or dinner. Packed with nutrients from colorful veggies like bell peppers, carrots, and peas, Reis Pfanne provides a healthy balance of carbohydrates and protein. You can customize it with chicken, tofu, or shrimp for added richness. It's a quick, satisfying option that fuels your day while keeping mealtime exciting. Enjoy the taste of Reis Pfanne today!

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Nutrition Facts

Serving size 1 cup (235.8g)
Amount per serving % Daily Value*
Calories 330
Total Fat 4.72g 6%
Saturated Fat 0.94g 5%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 472mg 21%
Total Carbohydrate 66.04g 24%
Dietary Fiber 2.83g 10%
Total Sugars 1.89g
Protein 7.55g 15%
Vitamin D 0IU 0%
Calcium 28mg 2%
Iron 2mg 10%
Potassium 189mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.6%
Protein: 9.0%
Carbs: 78.4%