Nutrition Facts for Reindeer meat
Image of Reindeer meat

Reindeer meat

Item Rating: 76/100

One cup of Reindeer meat is around 240 grams and contains approximately 288 calories, 53 grams of protein, 6 grams of fat, and 0 grams of carbohydrates.

Reindeer meat is a rich, flavorful protein that comes from the majestic Arctic animal, primarily found in Scandinavian and indigenous cultures. Packed with essential nutrients, it's low in fat yet high in protein, iron, and vitamin B12, making it a healthy alternative to beef and pork. Known for its unique, slightly sweet taste, reindeer meat shines in traditional dishes like stews, roasts, and jerky. Enjoy it sustainably sourced, as reindeer are often raised in their natural habitats, promoting both health and environmental sustainability. Discover the unique flavor and health benefits of this extraordinary meat!

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Nutrition Facts

Serving size 1 cup (240.4g)
Amount per serving % Daily Value*
Calories 288
Total Fat 6.01g 8%
Saturated Fat 2.40g 12%
Polyunsaturated Fat NaNg
Cholesterol 156mg 52%
Sodium 120mg 5%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 52.88g 106%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 8mg 47%
Potassium 721mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.4%
Protein: 79.6%
Carbs: 0.0%