Regular sausage

Item Rating: 42/100

One cup of Regular sausage is around 236 grams and contains approximately 710 calories, 29 grams of protein, 65 grams of fat, and 4.5 grams of carbohydrates.

Regular Sausage is a classic favorite, crafted from high-quality cuts of pork, beef, or chicken, blended with a savory mix of spices and herbs. Originating from various culinary traditions around the world, from Italian to German, it brings rich flavors to your plate. While it offers protein and iron, it's also important to enjoy it in moderation due to its sodium and fat content. Perfect for grilling, sautéing, or adding to your favorite dishes, Regular Sausage is a versatile ingredient that adds a delicious touch to any meal. Savor the flavor, but remember balance is key!

Nutrition Facts

Serving size	1 cup (235.8g)

Amount per serving	% Daily Value*
Calories	710

Total Fat 64.86g	83%
Saturated Fat 22.41g	112%
Polyunsaturated Fat NaNg
Cholesterol 165mg	55%
Sodium 1960mg	85%
Total Carbohydrate 4.48g	2%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 29.48g	59%

Vitamin D 0IU	0%
Calcium 26mg	2%
Iron 3mg	16%
Potassium 568mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.1%

Protein: 16.4%

Carbs: 2.5%