Nutrition Facts for Regular fries
Image of Regular fries

Regular fries

Item Rating: 79/100

One cup of Regular fries is around 250 grams and contains approximately 780 calories, 8.5 grams of protein, 38 grams of fat, and 104 grams of carbohydrates.

Regular Fries are the quintessential comfort food, originating from Belgian street vendors and adored worldwide. Made from fresh, hand-cut potatoes, these golden strips are fried to perfection, delivering that crispy exterior and fluffy interior we all crave. While they’re a delicious indulgence, they are typically high in calories and fat due to the frying process. However, they can be enjoyed in moderation, offering a satisfying side that pairs perfectly with a variety of dishes. Whether dipped in ketchup or enjoyed on their own, regular fries are an iconic snack that brings joy to every bite!

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 780
Total Fat 37.50g 48%
Saturated Fat 5.75g 29%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 525mg 23%
Total Carbohydrate 103.50g 38%
Dietary Fiber 9.50g 34%
Total Sugars 0.75g
Protein 8.50g 17%
Vitamin D 0IU 0%
Calcium 45mg 3%
Iron 2mg 11%
Potassium 1448mg 31%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.0%
Protein: 4.3%
Carbs: 52.7%