Nutrition Facts for Regato cheese
Image of Regato cheese

Regato cheese

Item Rating: 42/100

One cup of Regato cheese is around 240 grams and contains approximately 960 calories, 60 grams of protein, 79 grams of fat, and 3.1 grams of carbohydrates.

Regato Cheese is a delicious semi-hard cheese originating from the rich culinary traditions of the Balkans. Made from cow's milk, its creamy texture and rich flavor make it a versatile addition to various dishes. Packed with protein and calcium, Regato Cheese supports bone health and muscle function. Enjoy it crumbled over salads, melted in pasta, or simply paired with fresh bread. While indulgent, moderation is key, as it can be high in sodium. Elevate your meals with the authentic taste of Regato Cheese!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 960
Total Fat 79.20g 102%
Saturated Fat 50.40g 252%
Polyunsaturated Fat NaNg
Cholesterol 240mg 80%
Sodium 1680mg 73%
Total Carbohydrate 3.12g 1%
Dietary Fiber 0.00g 0%
Total Sugars 1.20g
Protein 60.00g 120%
Vitamin D 48IU 240%
Calcium 1920mg 148%
Iron 0mg 3%
Potassium 240mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.8%
Protein: 24.9%
Carbs: 1.3%