Reduce fat milk

Item Rating: 70/100

One cup of Reduce fat milk is around 240 grams and contains approximately 122 calories, 8 grams of protein, 5 grams of fat, and 12 grams of carbohydrates.

Reduce Fat Milk is a delicious and nutritious choice for those seeking a lighter option without sacrificing taste. Made from fresh cow's milk, it’s carefully processed to remove excess fat while retaining essential nutrients like calcium and vitamin D. Originating from dairy traditions worldwide, this milk supports a balanced diet by offering a lower calorie alternative perfect for smoothies, cereals, or simply enjoying on its own. With fewer calories and less saturated fat, Reduce Fat Milk promotes heart health and helps manage weight, making it a smart pick for health-conscious consumers. Embrace the creamy goodness of Reduce Fat Milk today!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	122

Total Fat 5.00g	6%
Saturated Fat 3.10g	16%
Polyunsaturated Fat NaNg
Cholesterol 20mg	7%
Sodium 115mg	5%
Total Carbohydrate 12.00g	4%
Dietary Fiber 0.00g	0%
Total Sugars 12.00g
Protein 8.00g	16%

Vitamin D 120IU	600%
Calcium 293mg	23%
Iron 0mg	1%
Potassium 366mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 25.6%

Carbs: 38.4%