Red tomato wrap

Item Rating: 68/100

One cup of Red tomato wrap is around 238 grams and contains approximately 538 calories, 12 grams of protein, 13 grams of fat, and 96 grams of carbohydrates.

Red Tomato Wrap is a vibrant and flavorful dish that brings together fresh ingredients wrapped in a soft, warm tortilla. Bursting with juicy red tomatoes, crisp lettuce, and a delightful blend of spices, this wrap draws inspiration from Mediterranean cuisine. Packed with essential vitamins and antioxidants, it offers a healthy option for busy days. Each bite is a perfect balance of taste and nutrition, featuring whole grains and lean proteins. Whether you’re on the go or enjoying a meal at home, Red Tomato Wrap is a delicious way to nourish your body and satisfy your cravings.

Nutrition Facts

Serving size	1 cup (238.5g)

Amount per serving	% Daily Value*
Calories	538

Total Fat 13.46g	17%
Saturated Fat 3.85g	19%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1654mg	72%
Total Carbohydrate 96.15g	35%
Dietary Fiber 3.85g	14%
Total Sugars 3.85g
Protein 11.54g	23%

Vitamin D 0IU	0%
Calcium 231mg	18%
Iron 7mg	38%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%

Protein: 8.4%

Carbs: 69.7%