Red smoothie

Item Rating: 79/100

One cup of Red smoothie is around 236 grams and contains approximately 142 calories, 1.9 grams of protein, 0.9 grams of fat, and 33 grams of carbohydrates.

Red Smoothie is a vibrant blend of nature’s best ingredients, featuring plump strawberries, refreshing raspberries, and nutrient-rich beets. Originating from health-conscious kitchens around the world, this delicious drink combines fruity sweetness with earthy undertones. Rich in antioxidants, vitamins, and minerals, Red Smoothie supports your immune system while promoting skin health. Low in calories and high in fiber, it’s a guilt-free treat that fuels your body and mind. Boost your energy and uplift your mood with every sip. Enjoy the goodness of Red Smoothie – a delicious way to nourish your day!

Nutrition Facts

Serving size	1 cup (235.8g)

Amount per serving	% Daily Value*
Calories	142

Total Fat 0.94g	1%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 9mg	0%
Total Carbohydrate 33.02g	12%
Dietary Fiber 3.77g	13%
Total Sugars 28.30g
Protein 1.89g	4%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 1mg	5%
Potassium 283mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.7%

Protein: 5.1%

Carbs: 89.2%