Red shrimp
Item Rating: 77/100
One cup of Red shrimp is around 238 grams and contains approximately 236 calories, 48 grams of protein, 3.6 grams of fat, and 0.5 grams of carbohydrates.
Red Shrimp are succulent, vibrant crustaceans known for their sweet, tender meat and striking red color. Hailing from the warm waters of the Americas, these shrimp are a staple in various cuisines, especially in dishes like paella and shrimp scampi. Packed with high-quality protein, Omega-3 fatty acids, and essential nutrients, Red Shrimp support a healthy heart and boost brain function. Low in calories and rich in antioxidants, they are a delicious choice for health-conscious food lovers. Indulge in the culinary delight of Red Shrimp, where flavor meets nutrition!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 236 |
| Total Fat 3.57g | 5% |
| Saturated Fat 0.71g | 4% |
| Cholesterol 450mg | 150% |
| Sodium 264mg | 11% |
| Total Carbohydrate 0.48g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 48.33g | 97% |
| Vitamin D 0IU | 0% |
| Calcium 167mg | 13% |
| Iron 1mg | 4% |
| Potassium 617mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 14.1%
Protein: 85.0%
Carbs: 0.8%