Red seedless grapes

Item Rating: 76/100

One cup of Red seedless grapes is around 151 grams and contains approximately 104 calories, 1.1 grams of protein, 0.2 grams of fat, and 27 grams of carbohydrates.

Red Seedless Grapes are nature’s delicious little gems, bursting with sweetness and vibrant flavor. Grown in sunny vineyards, these juicy grapes boast a rich source of vitamins C and K, antioxidants, and dietary fiber, making them a perfect snack for health enthusiasts. Whether enjoyed fresh, tossed in a salad, or blended into smoothies, their versatility shines in various cuisines. Low in calories and free from cholesterol, Red Seedless Grapes are not just a tasty treat; they're a heart-healthy choice that adds a splash of color and nutrition to your day. Enjoy the goodness of Red Seedless Grapes!

Nutrition Facts

Serving size	(151g)

Amount per serving	% Daily Value*
Calories	104.19

Total Fat 0.2416g	0%
Saturated Fat 0.0755g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 3.02mg	0%
Total Carbohydrate 27.331g	0%
Dietary Fiber 1.359g	0%
Total Sugars 23.3748g
Protein 1.0872g	0%

Vitamin D 0IU	0%
Calcium 15.1mg	0%
Iron 0.5436mg	0%
Potassium 288.41mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.9%

Protein: 3.8%

Carbs: 94.4%