Nutrition Facts for Red sauce pasta
Image of Red sauce pasta

Red sauce pasta

Item Rating: 69/100

One cup of Red sauce pasta is around 235 grams and contains approximately 353 calories, 9.4 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Red Sauce Pasta is a savory delight that brings the essence of Italian cuisine right to your plate. This dish features al dente pasta generously coated in a rich tomato-based sauce, bursting with flavors from fresh garlic, aromatic herbs, and a hint of olive oil. Often enriched with vegetables like spinach or mushrooms, it adds a healthy twist to this comfort food classic. While the sauce is low in fat, it’s important to enjoy it mindfully, as the carbs can add up. Perfect for a cozy dinner or a quick weeknight meal, Red Sauce Pasta is a timeless favorite that satisfies both the heart and palate.

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 353
Total Fat 11.76g 15%
Saturated Fat 2.35g 12%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 706mg 31%
Total Carbohydrate 52.94g 19%
Dietary Fiber 4.71g 17%
Total Sugars 7.06g
Protein 9.41g 19%
Vitamin D 0IU 0%
Calcium 59mg 5%
Iron 2mg 13%
Potassium 471mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.8%
Protein: 10.6%
Carbs: 59.6%