Red salsa
Item Rating: 71/100
One cup of Red salsa is around 234 grams and contains approximately 80 calories, 3.4 grams of protein, 0.4 grams of fat, and 16 grams of carbohydrates.
Red Salsa is a vibrant and flavorful dip that brings the essence of Mexican cuisine right to your table. Made with ripe tomatoes, zesty onions, fresh cilantro, and a kick of jalapeños, it’s a burst of fresh ingredients in every bite. Rich in vitamins and antioxidants, red salsa is a healthy choice that adds a tangy twist to your favorite dishes. Enjoy it with tortilla chips, or as a lively topping for tacos and grilled meats. Perfect for parties or a quick snack, red salsa is not just delicious; it’s a wholesome addition to any meal!
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Nutrition Facts
| Serving size | 1 cup (234.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 80 |
| Total Fat 0.44g | 1% |
| Saturated Fat 0.05g | 0% |
| Polyunsaturated Fat 0.18g | |
| Cholesterol 0mg | 0% |
| Sodium 1535mg | 67% |
| Total Carbohydrate 15.77g | 6% |
| Dietary Fiber 4.21g | 15% |
| Total Sugars 8.92g | |
| Protein 3.37g | 7% |
| Vitamin D 0IU | 0% |
| Calcium 66mg | 5% |
| Iron 1mg | 5% |
| Potassium 604mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.0%
Protein: 16.7%
Carbs: 78.3%