Nutrition Facts for Red rice cooked
Image of Red rice cooked

Red rice cooked

Item Rating: 76/100

One cup of Red rice cooked is around 200 grams and contains approximately 224 calories, 5.2 grams of protein, 1.6 grams of fat, and 47 grams of carbohydrates.

Red Rice Cooked is a nutritious and vibrant grain celebrated for its nutty flavor and chewy texture. Originating from the lush fields of Asia, this delightful dish features whole grain red rice, often complemented with aromatic spices, vegetables, and a hint of herbs. Packed with antioxidants, fiber, and essential minerals, it's a wholesome alternative to white rice, supporting heart health and aiding digestion. Enjoy Red Rice Cooked as a versatile side or a hearty base for your favorite stir-fry or salad. Indulge in the deliciousness while nourishing your body!

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Nutrition Facts

Serving size 1 cup (200.0g)
Amount per serving % Daily Value*
Calories 224
Total Fat 1.60g 2%
Saturated Fat 0.40g 2%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 47.00g 17%
Dietary Fiber 3.60g 13%
Total Sugars 0.40g
Protein 5.20g 10%
Vitamin D 0IU 0%
Calcium 20mg 2%
Iron 1mg 7%
Potassium 160mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.5%
Protein: 9.3%
Carbs: 84.2%