Red radishes
Item Rating: 83/100
One cup of Red radishes is around 149 grams and contains approximately 24 calories, 1 grams of protein, 0.1 grams of fat, and 5.1 grams of carbohydrates.
Red Radishes are vibrant, crunchy vegetables known for their peppery flavor and bright red skin. Packed with vitamins C and B6, they also provide essential minerals like potassium and magnesium. Originating from Asia, these radishes have found their way into cuisines worldwide, adding a zesty kick to salads, tacos, and even pickles. Low in calories but high in fiber, Red Radishes are a great choice for those looking to boost their health. Rich in antioxidants, they support digestion and help detoxify the body. Add some crunch to your meals with Red Radishes!
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Nutrition Facts
| Serving size | 1 cup (149.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 24 |
| Total Fat 0.15g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 58mg | 3% |
| Total Carbohydrate 5.07g | 2% |
| Dietary Fiber 2.39g | 9% |
| Total Sugars 2.84g | |
| Protein 1.04g | 2% |
| Vitamin D 0IU | 0% |
| Calcium 37mg | 3% |
| Iron 0mg | 2% |
| Potassium 348mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.2%
Protein: 16.2%
Carbs: 78.6%