Red pozole

Item Rating: 69/100

One cup of Red pozole is around 238 grams and contains approximately 221 calories, 12 grams of protein, 9.7 grams of fat, and 23 grams of carbohydrates.

Red Pozole is a traditional Mexican soup that bursts with vibrant flavors and rich history. Made from hominy, tender pork or chicken, and simmered in a hearty red chili broth, it's a dish that warms the soul. This savory delicacy is often garnished with fresh toppings like cabbage, radishes, and avocado, adding both crunch and nutrition. While it's hearty and filling, Red Pozole can also be a healthier option when prepared with lean meats and loaded with vegetables. Rooted in the cuisine of ancient Aztec culture, this beloved dish is perfect for celebrations or cozy family meals, inviting everyone to savor its deep, comforting essence.

Nutrition Facts

Serving size	1 cup (237.9g)

Amount per serving	% Daily Value*
Calories	221

Total Fat 9.71g	12%
Saturated Fat 2.91g	15%
Polyunsaturated Fat NaNg
Cholesterol 29mg	10%
Sodium 874mg	38%
Total Carbohydrate 23.30g	8%
Dietary Fiber 3.88g	14%
Total Sugars 2.91g
Protein 11.65g	23%

Vitamin D 0IU	0%
Calcium 39mg	3%
Iron 2mg	11%
Potassium 340mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.5%

Protein: 20.5%

Carbs: 41.0%