Red potato salad

Item Rating: 78/100

One cup of Red potato salad is around 235 grams and contains approximately 294 calories, 4.7 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.

Red Potato Salad is a vibrant and hearty dish that combines tender red potatoes, crisp celery, and zesty green onions. This classic side hails from American cuisine, often gracing picnic tables and barbecues. Tossed in a creamy dressing made of Greek yogurt and a hint of Dijon mustard, it offers a lighter alternative to traditional recipes. Packed with fiber and vitamins from the potatoes, this salad is not only delicious but also a nutritious option. It's the perfect balance of taste and health, making it a must-try for any gathering!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 11.7647g	0%
Saturated Fat 2.3529g	0%
Polyunsaturated Fat g
Cholesterol 17.6471mg	0%
Sodium 470.5882mg	0%
Total Carbohydrate 35.2941g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 2.3529g
Protein 4.7059g	0%

Vitamin D 0IU	0%
Calcium 23.5294mg	0%
Iron 1.1765mg	0%
Potassium 705.8824mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.8%

Protein: 7.1%

Carbs: 53.1%