Nutrition Facts for Red pork tamal
Image of Red pork tamal

Red pork tamal

Item Rating: 69/100

One cup of Red pork tamal is around 237 grams and contains approximately 463 calories, 19 grams of protein, 20 grams of fat, and 46 grams of carbohydrates.

Red Pork Tamal is a mouthwatering dish hailing from the vibrant cuisine of Mexico. These delicious tamales are made with tender, slow-cooked pork marinated in rich red chile sauce, all wrapped in a soft masa dough. Each bite bursts with flavor, showcasing a perfect blend of spices and herbs. While they're undeniably indulgent, made with wholesome ingredients like corn masa and protein-rich pork, they're best enjoyed in moderation. Experience the warmth of tradition with Red Pork Tamal—comfort food that’s as satisfying as it is flavorful!

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Nutrition Facts

Serving size 1 cup (237.0g)
Amount per serving % Daily Value*
Calories 463
Total Fat 20.37g 26%
Saturated Fat 6.48g 32%
Polyunsaturated Fat NaNg
Cholesterol 37mg 12%
Sodium 926mg 40%
Total Carbohydrate 46.30g 17%
Dietary Fiber 5.56g 20%
Total Sugars 0.00g
Protein 18.52g 37%
Vitamin D 0IU 0%
Calcium 93mg 7%
Iron 3mg 19%
Potassium 370mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.4%
Protein: 16.7%
Carbs: 41.8%