Red pepper soup

Item Rating: 78/100

One cup of Red pepper soup is around 238 grams and contains approximately 87 calories, 1.9 grams of protein, 2.4 grams of fat, and 17 grams of carbohydrates.

Red Pepper Soup is a vibrant and comforting dish that bursts with flavor. Made from roasted red peppers, tomatoes, onions, and garlic, this creamy soup is often blended to silky perfection. Originating from Mediterranean cuisine, it embodies the rich traditions of Spain and Italy, where peppers are celebrated for their sweetness. Packed with vitamins A and C, this soup not only nourishes but also delights the senses. Low in calories and high in antioxidants, it's a delicious way to warm your body while savoring a healthy meal. Perfect as an appetizer or a light main course, Red Pepper Soup is sure to brighten any table.

Nutrition Facts

Serving size	1 cup (237.9g)

Amount per serving	% Daily Value*
Calories	87

Total Fat 2.43g	3%
Saturated Fat 0.49g	2%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 466mg	20%
Total Carbohydrate 17.48g	6%
Dietary Fiber 2.91g	10%
Total Sugars 7.77g
Protein 1.94g	4%

Vitamin D 0IU	0%
Calcium 19mg	1%
Iron 1mg	5%
Potassium 340mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%

Protein: 7.8%

Carbs: 70.2%