Nutrition Facts for Red pepper half
Image of Red pepper half

Red pepper half

Item Rating: 85/100

One cup of Red pepper half is around 240 grams and contains approximately 60 calories, 2 grams of protein, 0.8 grams of fat, and 12 grams of carbohydrates.

Red Pepper Half is a vibrant, sweet pepper, perfectly sliced and ready to elevate any meal. Originating from Mediterranean cuisine, this delicious vegetable boasts a rich source of vitamins A and C, antioxidants, and fiber, making it a nutritious addition to your diet. Whether tossed in a fresh salad, sautéed in stir-fries, or enjoyed as a crunchy snack, Red Pepper Half offers a burst of flavor and color, all while being low in calories. Add it to your table for a healthy, delightful twist!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 60
Total Fat 0.80g 1%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 12.00g 4%
Dietary Fiber 6.00g 21%
Total Sugars 9.60g
Protein 2.00g 4%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 1mg 7%
Potassium 628mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.4%
Protein: 12.7%
Carbs: 76.0%