Red peanuts

Item Rating: 74/100

One cup of Red peanuts is around 156 grams and contains approximately 889 calories, 39 grams of protein, 78 grams of fat, and 33 grams of carbohydrates.

Red Peanuts are a vibrant variety of peanuts known for their unique taste and rich nutritional profile. Originating from tropical Asia, they’re packed with protein, healthy fats, and antioxidants, making them a nutritious addition to various dishes. Often found in traditional Asian cuisine, particularly in regional snacks and sauces, red peanuts add a delicious crunch and earthiness. They're also a good source of vitamins and minerals, contributing to heart health and promoting overall wellness. Enjoy them roasted, in peanut butter, or as a flavorful ingredient in stir-fries and salads for a healthy boost!

Nutrition Facts

Serving size	1 cup (155.6g)

Amount per serving	% Daily Value*
Calories	889

Total Fat 77.78g	100%
Saturated Fat 11.11g	56%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 28mg	1%
Total Carbohydrate 33.33g	12%
Dietary Fiber 11.11g	40%
Total Sugars 5.56g
Protein 38.89g	78%

Vitamin D 0IU	0%
Calcium 111mg	9%
Iron 6mg	31%
Potassium 1000mg	21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.8%

Protein: 15.7%

Carbs: 13.5%