Red onion slice

Item Rating: 82/100

One cup of Red onion slice is around 56 grams and contains approximately 24 calories, 0.4 grams of protein, 0 grams of fat, and 5.6 grams of carbohydrates.

Red Onion Slice is a vibrant addition to your culinary creations, boasting layers of sharpness and sweetness. Hailing from the Allium family, these slices are not only visually appealing but pack a punch of flavor, making them a perfect fit for salads, sandwiches, and gourmet dishes from cuisines around the world. Rich in antioxidants and vitamins, red onion slices offer heart health benefits and can aid in digestion. With minimal calories and no fat, they’re an excellent choice for those looking to enhance their meals healthily. Add a pop of color and nutrition with Red Onion Slice!

Nutrition Facts

Serving size	1 cup (56.0g)

Amount per serving	% Daily Value*
Calories	24

Total Fat 0.00g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 4mg	0%
Total Carbohydrate 5.60g	2%
Dietary Fiber 0.80g	3%
Total Sugars 2.40g
Protein 0.40g	1%

Vitamin D 0IU	0%
Calcium 16mg	1%
Iron 0mg	1%
Potassium 84mg	2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 6.7%

Carbs: 93.3%