Nutrition Facts for Red licorice
Image of Red licorice

Red licorice

Item Rating: 48/100

One cup of Red licorice is around 237 grams and contains approximately 828 calories, 5.9 grams of protein, 3 grams of fat, and 213 grams of carbohydrates.

Red Licorice is a delightful candy treat that brings a burst of flavor with every bite. Made from a blend of wheat flour, sugar, and anise, this chewy confection is a classic American favorite, known for its sweet, bold taste. While it offers a fun indulgence, it’s important to enjoy it in moderation; rich in sugar and calories, it’s not the healthiest option. However, red licorice is fat-free and contains no cholesterol, making it a lighter choice among candies. Whether enjoyed during movie nights or as a nostalgic snack, red licorice delivers a tasty twist that keeps you coming back for more!

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Nutrition Facts

Serving size 1 cup (236.7g)
Amount per serving % Daily Value*
Calories 828
Total Fat 2.96g 4%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 296mg 13%
Total Carbohydrate 213.02g 77%
Dietary Fiber 0.00g 0%
Total Sugars 118.34g
Protein 5.92g 12%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 2mg 10%
Potassium 59mg 1%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.0%
Protein: 2.6%
Carbs: 94.4%