Red leaf lettuce

Item Rating: 85/100

One cup of Red leaf lettuce is around 57 grams and contains approximately 10 calories, 0.9 grams of protein, 0.1 grams of fat, and 1.5 grams of carbohydrates.

Red Leaf Lettuce is a vibrant green leafy vegetable with deep burgundy edges, offering a touch of color to your dishes. Originating from the Mediterranean, this crisp lettuce features tender leaves with a slightly sweet, nutty flavor. Packed with essential vitamins A and K, Red Leaf Lettuce supports healthy vision and bone health. It's low in calories and high in antioxidants, making it a nutritious addition to salads, wraps, or sandwiches. Embrace the freshness of Red Leaf Lettuce and elevate your culinary creations with its delightful taste and visual appeal!

Nutrition Facts

Serving size	(56.6667g)

Amount per serving	% Daily Value*
Calories	10

Total Fat 0.1333g	0%
Saturated Fat 0.02g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 18.6667mg	0%
Total Carbohydrate 1.5333g	0%
Dietary Fiber 0.8667g	0%
Total Sugars 0.3333g
Protein 0.9334g	0%

Vitamin D 0IU	0%
Calcium 21.3334mg	0%
Iron 0.6mg	0%
Potassium 124.6667mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.8%

Protein: 33.7%

Carbs: 55.4%