Red lamb meat
Item Rating: 58/100
One cup of Red lamb meat is around 238 grams and contains approximately 700 calories, 58 grams of protein, 51 grams of fat, and 0 grams of carbohydrates.
Red Lamb Meat is a rich and flavorful protein source, renowned for its tender, juicy texture. Originating from the lush pastures of sustainable farms, this succulent meat is a staple in Mediterranean and Middle Eastern cuisines, celebrated for its robust taste in dishes like tagines and kebabs. Packed with high-quality protein, iron, and essential vitamins, red lamb meat supports muscle growth and overall health. While it contains healthy fats, moderation is key for a balanced diet. Enjoy the unique flavors and nourishing benefits of red lamb meat today!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 700 |
| Total Fat 51.14g | 66% |
| Saturated Fat 21.98g | 110% |
| Cholesterol 231mg | 77% |
| Sodium 171mg | 7% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 58.38g | 117% |
| Vitamin D 0IU | 0% |
| Calcium 52mg | 4% |
| Iron 5mg | 25% |
| Potassium 629mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 66.3%
Protein: 33.7%
Carbs: 0.0%