Red jelly
One cup of Red jelly is around 238 grams and contains approximately 595 calories, 1.2 grams of protein, 0.2 grams of fat, and 143 grams of carbohydrates.
Red Jelly is a vibrant, sweet treat made primarily from fruit juices, sugar, and pectin, often featuring flavors like raspberry or strawberry. Originating from various cuisines around the world, it adds a splash of color to desserts, spreads, and even savory dishes. While it’s deliciously indulgent, it's important to remember that Red Jelly can be high in sugar. However, it does contain some antioxidants and vitamins from the fruit, making it a fun, versatile addition to your culinary creations. Whether slathered on toast or used as a topping for yogurt, Red Jelly is all about enjoying life’s little pleasures.
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