Red gouda
Item Rating: 42/100
One cup of Red gouda is around 239 grams and contains approximately 940 calories, 60 grams of protein, 77 grams of fat, and 8.5 grams of carbohydrates.
Red Gouda is a semi-hard cheese that hails from the Netherlands, distinguished by its vibrant red wax coating. Made from cow's milk, this cheese boasts a rich, creamy texture and a slightly sweet, nutty flavor. Perfect for both snacking and cooking, Red Gouda shines in a charcuterie board, or melted atop your favorite dishes. While it offers a good source of calcium and protein, it's also higher in fat, so moderation is key. Enjoy Red Gouda as a deliciously indulgent addition to your culinary adventures!
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Nutrition Facts
| Serving size | 1 cup (239.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 940 |
| Total Fat 76.92g | 99% |
| Saturated Fat 51.28g | 256% |
| Cholesterol 256mg | 85% |
| Sodium 1709mg | 74% |
| Total Carbohydrate 8.55g | 3% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 59.83g | 120% |
| Vitamin D 51IU | 256% |
| Calcium 1709mg | 131% |
| Iron 2mg | 9% |
| Potassium 171mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 71.7%
Protein: 24.8%
Carbs: 3.5%