Red fruits skyr
Item Rating: 76/100
One cup of Red fruits skyr is around 237 grams and contains approximately 158 calories, 17 grams of protein, 0.3 grams of fat, and 22 grams of carbohydrates.
Red Fruits Skyr is a delectable yogurt-inspired treat, packed with a vibrant blend of strawberries, raspberries, and blueberries. Originating from Iceland, this protein-rich skyr boasts a creamy texture and a tangy flavor that delights the senses. With its low fat and high probiotic content, it supports gut health and helps keep you energized throughout the day. Enjoy it on its own, swirl it into smoothies, or use it as a healthy topping for your favorite desserts. Indulge in the goodness of Red Fruits Skyr—where taste meets nutrition!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 158 |
| Total Fat 0.32g | 0% |
| Saturated Fat 0.16g | 1% |
| Cholesterol 8mg | 3% |
| Sodium 79mg | 3% |
| Total Carbohydrate 22.08g | 8% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 17.35g | |
| Protein 17.35g | 35% |
| Vitamin D 0IU | 0% |
| Calcium 189mg | 15% |
| Iron 0mg | 1% |
| Potassium 237mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.8%
Protein: 43.2%
Carbs: 55.0%