Red enchiladas

Item Rating: 71/100

One cup of Red enchiladas is around 235 grams and contains approximately 353 calories, 12 grams of protein, 14 grams of fat, and 47 grams of carbohydrates.

Red Enchiladas are a vibrant dish hailing from the rich culinary traditions of Mexico. This delightful creation features corn tortillas filled with savory ingredients like shredded chicken or cheese, then rolled up and doused in a zesty red chili sauce made from ripe tomatoes, garlic, and spices. Topped with fresh cilantro, crumbled cheese, and a squeeze of lime, they burst with flavor in every bite. While they can be indulgent, using lean meats and fresh vegetables makes them a nutritious option. Enjoy the perfect balance of comfort and health in every delicious bite of these iconic enchiladas!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	353

Total Fat 14.12g	18%
Saturated Fat 4.71g	24%
Polyunsaturated Fat NaNg
Cholesterol 24mg	8%
Sodium 941mg	41%
Total Carbohydrate 47.06g	17%
Dietary Fiber 7.06g	25%
Total Sugars 4.71g
Protein 11.76g	24%

Vitamin D 0IU	0%
Calcium 176mg	14%
Iron 3mg	16%
Potassium 471mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.1%

Protein: 13.0%

Carbs: 51.9%