Nutrition Facts for Red eggs
Image of Red eggs

Red eggs

Item Rating: 70/100

One cup of Red eggs is around 237 grams and contains approximately 331 calories, 28 grams of protein, 24 grams of fat, and 4.7 grams of carbohydrates.

Red Eggs are a traditional delicacy often enjoyed during festive celebrations, particularly in Chinese culture. These vibrant eggs are typically made by marinating hard-boiled eggs in a mixture of soy sauce, tea, and various spices, resulting in a rich, flavorful treat. Known for their striking crimson color, they symbolize good luck and prosperity. Not only are Red Eggs delicious, but they also offer nutritional benefits as a source of protein and essential vitamins. Whether served at a family gathering or enjoyed on their own, Red Eggs are a beautiful blend of tradition and taste.

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.

Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 331
Total Fat 23.66g 30%
Saturated Fat 7.10g 35%
Polyunsaturated Fat NaNg
Cholesterol 875mg 292%
Sodium 331mg 14%
Total Carbohydrate 4.73g 2%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 28.39g 57%
Vitamin D 189IU 946%
Calcium 118mg 9%
Iron 5mg 26%
Potassium 284mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 32.9%
Carbs: 5.5%