Red coleslaw

Item Rating: 68/100

One cup of Red coleslaw is around 238 grams and contains approximately 357 calories, 2.4 grams of protein, 24 grams of fat, and 36 grams of carbohydrates.

Red Coleslaw is a vibrant and tangy dish, featuring finely shredded red cabbage, crunchy carrots, and a zesty dressing made from mayonnaise, vinegar, and a hint of sweetness. This colorful slaw hails from classic American cuisine, often appearing at barbecues and family gatherings. Packed with antioxidants from the red cabbage and high in fiber, it’s a nutritious choice that adds a refreshing crunch to any meal. While it does contain mayonnaise, you can easily lighten it up with yogurt or lighten the dressing for a healthier twist. Perfect as a side dish or a topping, Red Coleslaw is a delightful way to enjoy your veggies!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	357

Total Fat 23.81g	31%
Saturated Fat 3.57g	18%
Polyunsaturated Fat NaNg
Cholesterol 12mg	4%
Sodium 476mg	21%
Total Carbohydrate 35.71g	13%
Dietary Fiber 4.76g	17%
Total Sugars 23.81g
Protein 2.38g	5%

Vitamin D 0IU	0%
Calcium 95mg	7%
Iron 1mg	7%
Potassium 357mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.4%

Protein: 2.6%

Carbs: 39.0%