Red chutney

Item Rating: 74/100

One cup of Red chutney is around 236 grams and contains approximately 354 calories, 7.1 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.

Red Chutney is a vibrant and flavorful condiment originating from Indian cuisine, blending ripe tomatoes, aromatic spices, tamarind, and fresh herbs. This versatile chutney adds a zesty kick to curries, rice dishes, and snacks. Packed with antioxidants from tomatoes and rich in vitamins, red chutney not only enhances your meals but also offers health benefits. It's low in calories and gluten-free, making it a perfect addition for those seeking delicious flavor without the guilt. Elevate your culinary experience with the irresistible taste of Red Chutney!

Nutrition Facts

Serving size	(236.2205g)

Amount per serving	% Daily Value*
Calories	354.3307

Total Fat 11.811g	0%
Saturated Fat 2.3622g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1181.1024mg	0%
Total Carbohydrate 47.2441g	0%
Dietary Fiber 9.4488g	0%
Total Sugars 23.622g
Protein 7.0866g	0%

Vitamin D 0IU	0%
Calcium 118.1102mg	0%
Iron 3.5433mg	0%
Potassium 708.6614mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.8%

Protein: 8.8%

Carbs: 58.4%