Red chutney
Item Rating: 74/100
One cup of Red chutney is around 236 grams and contains approximately 354 calories, 7.1 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.
Red Chutney is a vibrant and flavorful condiment originating from Indian cuisine, blending ripe tomatoes, aromatic spices, tamarind, and fresh herbs. This versatile chutney adds a zesty kick to curries, rice dishes, and snacks. Packed with antioxidants from tomatoes and rich in vitamins, red chutney not only enhances your meals but also offers health benefits. It's low in calories and gluten-free, making it a perfect addition for those seeking delicious flavor without the guilt. Elevate your culinary experience with the irresistible taste of Red Chutney!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (236.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 354 |
| Total Fat 11.81g | 15% |
| Saturated Fat 2.36g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 1181mg | 51% |
| Total Carbohydrate 47.24g | 17% |
| Dietary Fiber 9.45g | 34% |
| Total Sugars 23.62g | |
| Protein 7.09g | 14% |
| Vitamin D 0IU | 0% |
| Calcium 118mg | 9% |
| Iron 4mg | 20% |
| Potassium 709mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 32.8%
Protein: 8.8%
Carbs: 58.4%