Red chillies

Item Rating: 84/100

One cup of Red chillies is around 237 grams and contains approximately 95 calories, 4.7 grams of protein, 0.9 grams of fat, and 21 grams of carbohydrates.

Red Chillies are vibrant, spicy fruits that belong to the Capsicum family, originating from Central and South America. Packed with flavor and used widely in cuisines around the world—from Indian curries to Mexican salsas—these fiery peppers not only enhance your dishes but also come with health benefits. Rich in vitamins A and C, they boost immunity and promote skin health. However, their heat can be intense, so moderation is key. Dive into the world of Red Chillies, where every bite brings warmth and a burst of flavor to your culinary adventures!

Nutrition Facts

Serving size	(236.8421g)

Amount per serving	% Daily Value*
Calories	94.7368

Total Fat 0.9474g	0%
Saturated Fat 0.2368g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 16.5789mg	0%
Total Carbohydrate 21.3158g	0%
Dietary Fiber 3.5526g	0%
Total Sugars 11.8421g
Protein 4.7368g	0%

Vitamin D 0IU	0%
Calcium 33.1579mg	0%
Iron 2.8421mg	0%
Potassium 762.6316mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.6%

Protein: 16.8%

Carbs: 75.6%