Nutrition Facts for Red chili peppers
Image of Red chili peppers

Red chili peppers

Item Rating: 87/100

One cup of Red chili peppers is around 237 grams and contains approximately 95 calories, 4.7 grams of protein, 1.1 grams of fat, and 21 grams of carbohydrates.

Red Chili Peppers are vibrant, spicy fruits that belong to the Capsicum family, widely celebrated in cuisines around the globe. Originating in the Americas, they range from mild to fiery hot, adding depth and flavor to dishes like salsas, curries, and stir-fries. Packed with vitamins A and C, they boost immunity and contain capsaicin, known for its potential pain-relieving properties. While they can ignite a fiery dish, enjoy them in moderation to avoid digestive discomfort. Elevate your meals with the distinctive heat and health benefits of Red Chili Peppers!

Nutrition Facts

Serving size (236.8421g)
Amount per serving % Daily Value*
Calories 94.7368
Total Fat 1.0525g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 36.8422mg 0%
Total Carbohydrate 21.0527g 0%
Dietary Fiber 7.8947g 0%
Total Sugars 12.6315g
Protein 4.7368g 0%
Vitamin D 0IU 0%
Calcium 31.5789mg 0%
Iron 2.6316mg 0%
Potassium 805.2632mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.4%
Protein: 16.8%
Carbs: 74.8%
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