Red chili paste
Item Rating: 69/100
One cup of Red chili paste is around 236 grams and contains approximately 236 calories, 7.1 grams of protein, 2.4 grams of fat, and 47 grams of carbohydrates.
Red Chili Paste is a vibrant and spicy blend of ground red chilies, garlic, and spices, often highlighted in Thai and Indian cuisine. This flavorful paste brings a depth of heat to any dish, elevating stir-fries, curries, and marinades. Packed with antioxidants and vitamins, the capsaicin in red chilies can boost metabolism and support heart health. However, moderation is key, as its spiciness may overwhelm sensitive palates. Whether you're looking to spice up your meals or explore bold flavors, Red Chili Paste is an essential ingredient for culinary adventures.
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Nutrition Facts
| Serving size | 1 cup (235.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 236 |
| Total Fat 2.36g | 3% |
| Saturated Fat 0.47g | 2% |
| Cholesterol 0mg | 0% |
| Sodium 4717mg | 205% |
| Total Carbohydrate 47.17g | 17% |
| Dietary Fiber 11.79g | 42% |
| Total Sugars 23.58g | |
| Protein 7.08g | 14% |
| Vitamin D 0IU | 0% |
| Calcium 71mg | 5% |
| Iron 5mg | 26% |
| Potassium 708mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.9%
Protein: 11.9%
Carbs: 79.2%