Red cheddar
Item Rating: 43/100
One cup of Red cheddar is around 239 grams and contains approximately 940 calories, 60 grams of protein, 77 grams of fat, and 8.5 grams of carbohydrates.
Red Cheddar is a rich, bold cheese known for its vibrant orange color and creamy texture. Originating from England, it’s made from pasteurized cow's milk and aged to perfection, delivering a sharp yet smooth flavor that elevates any dish. Red Cheddar is packed with calcium and protein, making it a great choice for a wholesome diet. While it contains saturated fats, enjoying it in moderation can fit into a balanced lifestyle. Perfect for snacking, melting on dishes, or adding to your favorite recipes, Red Cheddar brings a taste of tradition to your table!
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Nutrition Facts
| Serving size | 1 cup (239.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 940 |
| Total Fat 76.92g | 99% |
| Saturated Fat 51.28g | 256% |
| Cholesterol 256mg | 85% |
| Sodium 1538mg | 67% |
| Total Carbohydrate 8.55g | 3% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 59.83g | 120% |
| Vitamin D 51IU | 256% |
| Calcium 1709mg | 131% |
| Iron 2mg | 9% |
| Potassium 171mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 71.7%
Protein: 24.8%
Carbs: 3.5%