Red caviar

Item Rating: 51/100

One cup of Red caviar is around 237 grams and contains approximately 625 calories, 59 grams of protein, 43 grams of fat, and 9.5 grams of carbohydrates.

Red Caviar is a luxurious delicacy made from the roe of salmon, prized for its vibrant color and exquisite flavor. Originating from the icy waters of the Pacific and Atlantic oceans, this delicacy is a staple in gourmet cuisine, particularly in Japanese and Russian dishes. Rich in omega-3 fatty acids, vitamins, and minerals, red caviar promotes heart health and boosts brain function. While it’s high in sodium, the health benefits make it a worthy indulgence. Enjoyed on blinis or as a topping for sushi, red caviar elevates any dish with its unique taste and stunning appearance.

Nutrition Facts

Serving size	1 cup (236.7g)

Amount per serving	% Daily Value*
Calories	625

Total Fat 42.60g	55%
Saturated Fat 9.70g	49%
Polyunsaturated Fat NaNg
Cholesterol 1392mg	464%
Sodium 3550mg	154%
Total Carbohydrate 9.47g	3%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 59.17g	118%

Vitamin D 549IU	2746%
Calcium 651mg	50%
Iron 28mg	156%
Potassium 428mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.3%

Protein: 36.0%

Carbs: 5.8%