Red borsch

Item Rating: 78/100

One cup of Red borsch is around 238 grams and contains approximately 107 calories, 2.9 grams of protein, 2.9 grams of fat, and 19 grams of carbohydrates.

Red Borsch is a vibrant Ukrainian soup known for its striking ruby color, derived from beets. This hearty dish typically includes ingredients like cabbage, potatoes, carrots, and sometimes meat, making it both filling and flavorful. Rich in vitamins and antioxidants, beets promote heart health and detoxification, while the vegetables add fiber and essential nutrients. Traditionally served with a dollop of sour cream, Red Borsch not only warms the soul but also embodies the comforting, home-cooked essence of Eastern European cuisine. Indulge in a bowl of Red Borsch for a taste of tradition and health!

Nutrition Facts

Serving size	1 cup (237.9g)

Amount per serving	% Daily Value*
Calories	107

Total Fat 2.91g	4%
Saturated Fat 0.97g	5%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 583mg	25%
Total Carbohydrate 19.42g	7%
Dietary Fiber 3.88g	14%
Total Sugars 6.80g
Protein 2.91g	6%

Vitamin D 0IU	0%
Calcium 39mg	3%
Iron 1mg	6%
Potassium 388mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.7%

Protein: 10.1%

Carbs: 67.2%