Red beet spread

Item Rating: 75/100

One cup of Red beet spread is around 236 grams and contains approximately 354 calories, 4.7 grams of protein, 17 grams of fat, and 47 grams of carbohydrates.

Red Beet Spread is a vibrant and nutritious delight made from roasted red beets, creamy yogurt, and zesty garlic. Originating from Eastern European cuisine, this earthy spread offers a unique twist on traditional dips. Packed with vitamins, fiber, and antioxidants, it supports heart health and boosts your immune system. Perfect for spreading on toast, pairing with veggies, or enjoying with crackers, Red Beet Spread is not only delicious but also a wholesome addition to any meal. Elevate your snacking with this colorful, guilt-free option!

Nutrition Facts

Serving size	(236.2205g)

Amount per serving	% Daily Value*
Calories	354.3307

Total Fat 16.5354g	0%
Saturated Fat 2.3622g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 708.6614mg	0%
Total Carbohydrate 47.2441g	0%
Dietary Fiber 7.0866g	0%
Total Sugars 23.622g
Protein 4.7244g	0%

Vitamin D 0IU	0%
Calcium 47.2441mg	0%
Iron 2.3622mg	0%
Potassium 590.5512mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%

Protein: 5.3%

Carbs: 53.0%