Red bean pastry
Item Rating: 66/100
One cup of Red bean pastry is around 250 grams and contains approximately 750 calories, 15 grams of protein, 25 grams of fat, and 112 grams of carbohydrates.
Red Bean Pastry is a delightful treat hailing from East Asian cuisine, particularly popular in Chinese and Japanese desserts. These pastries feature a soft, flaky exterior, enveloping a sweet filling made from adzuki beans, which are naturally high in protein and fiber. The sweetness is often enhanced with a touch of sugar and sometimes combined with coconut or sesame for added flavor. While they offer a tasty indulgence, moderation is key, as they can be rich in calories. Enjoy Red Bean Pastry as a unique dessert that balances sweetness with cultural heritage!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 750 |
| Total Fat 25.00g | 32% |
| Saturated Fat 5.00g | 25% |
| Cholesterol 0mg | 0% |
| Sodium 500mg | 22% |
| Total Carbohydrate 112.50g | 41% |
| Dietary Fiber 7.50g | 27% |
| Total Sugars 50.00g | |
| Protein 15.00g | 30% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 4% |
| Iron 4mg | 21% |
| Potassium 375mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 30.6%
Protein: 8.2%
Carbs: 61.2%