Red bean mochi
Item Rating: 62/100
One cup of Red bean mochi is around 238 grams and contains approximately 541 calories, 5.4 grams of protein, 1.1 grams of fat, and 124 grams of carbohydrates.
Red Bean Mochi is a delightful and chewy Japanese treat made from glutinous rice flour and filled with sweetened red bean paste. Originating from East Asia, this traditional dessert offers a unique blend of flavors and textures that make it truly irresistible. Packed with protein and fiber from the red beans, it's a healthier alternative to many sugary snacks, though moderation is key due to its sugar content. Enjoy it as a delicious treat, a perfect accompaniment to tea, or a satisfying pick-me-up any time of day!
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Nutrition Facts
| Serving size | 1 cup (237.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 541 |
| Total Fat 1.08g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 54mg | 2% |
| Total Carbohydrate 124.32g | 45% |
| Dietary Fiber 2.70g | 10% |
| Total Sugars 70.27g | |
| Protein 5.41g | 11% |
| Vitamin D 0IU | 0% |
| Calcium 27mg | 2% |
| Iron 2mg | 9% |
| Potassium 108mg | 2% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.8%
Protein: 4.1%
Carbs: 94.1%