Red apple
Item Rating: 81/100
One cup of Red apple is around 182 grams and contains approximately 95 calories, 0.5 grams of protein, 0.3 grams of fat, and 25 grams of carbohydrates.
Red Apple is a vibrant fruit known for its crisp texture and sweet, juicy flavor. Originating from orchards around the world, this beloved staple is rich in antioxidants, vitamins A and C, and dietary fiber. Perfect for snacking, baking, or adding to salads, Red Apples are versatile in countless cuisines. Enjoy them raw for a healthy treat, or add a touch of cinnamon for a delightful baked dessert. Packed with nutrients and low in calories, Red Apple is a delicious way to boost your health while satisfying your taste buds.
Nutrition Facts
| Serving size | (182g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 95 |
| Total Fat 0.2999g | 0% |
| Saturated Fat 0.0999g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Total Carbohydrate 25.0001g | 0% |
| Dietary Fiber 4g | 0% |
| Total Sugars 19.0001g | |
| Protein 0.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 11.0001mg | 0% |
| Iron 0.22mg | 0% |
| Potassium 195.0001mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.6%
Protein: 1.9%
Carbs: 95.5%
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