Read bean paste
Item Rating: 95/100
One cup of Read bean paste is around 240 grams and contains approximately 571 calories, 30 grams of protein, 1.9 grams of fat, and 107 grams of carbohydrates.
Read Bean Paste is a delicious, naturally sweet treat made from adzuki beans, commonly found in East Asian cuisine. This smooth, creamy paste is often used in desserts like mochi, bao, and cakes, bringing a unique earthy flavor to your favorite dishes. Rich in protein, fiber, and essential nutrients, Read Bean Paste offers a healthier alternative to sugary spreads. It's low in fat and free from artificial additives, making it a wholesome addition to your pantry. Discover the versatility of Read Bean Paste and elevate your culinary creations today!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 571 |
| Total Fat 1.92g | 2% |
| Saturated Fat 0.24g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 12mg | 1% |
| Total Carbohydrate 106.80g | 39% |
| Dietary Fiber 24.96g | 89% |
| Total Sugars 0.00g | |
| Protein 29.76g | 60% |
| Vitamin D 0IU | 0% |
| Calcium 192mg | 15% |
| Iron 6mg | 33% |
| Potassium 2880mg | 61% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 3.1%
Protein: 21.1%
Carbs: 75.8%